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And when youre eating less overall, its easy to forget about drinking enough water

doi: 10.2147/CIA.S74042 7 WangXFLinXLiDYZhouRGreenbaumJChenYCet al

While my clothes fit better, not working out added to muscle loss along with fat (which wasnt part of my goals)

[DOI] [PubMed] [Google Scholar] 27.Margulies KB, Hernandez AF, Redfield MM, et al

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For both academic and clinical cardiology, this is a call to rethink prevention: integrating metabolism, obesity, and cardiovascular risk into a single, more effective approach