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The slowed gastric emptying can also make people feel fuller for longer, potentially reducing overeating
2010), however, no information on dropout or loss to follow-up was provided
Cautions applicable to other GLP-1 agonists apply to tirzepatide
Understand typical timelines, risks and benefits of longterm use, what happens after stopping, and how to transition safelyso you can match therapy duration to your goals
Knowing the difference between these two compounds helps you choose the right tools for your specific wellness goals
Consider implementing these changes gradually: Reduce intake of high-fat foods, which are digested more slowly and may exacerbate nausea and altered bowel patterns Limit caffeine and alcohol, both of which can stimulate bowel activity Avoid artificial sweeteners (particularly sorbitol and mannitol), which have laxative properties [29] Increase soluble fibre intake through oats, bananas, and cooked vegetables to help regulate stool consistency Eat smaller, more frequent meals rather than large portions Stay well-hydrated, particularly if experiencing diarrhoea, to prevent dehydration For persistent diarrhoea, oral rehydration solutions (available from pharmacies) can help maintain electrolyte balance
