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Key takeaways Clinical studies show that Ozempic effectively lowers blood sugar, promotes weight loss, and reduces the risk of heart and kidney disease in people with type 2 diabetes

Proc Natl Acad Sci U S A 103:72827287 McGarry JD, Brown NF (1997) The mitochondrial carnitine palmitoyltransferase system

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Anytime patients tell me they have a reaction from taking B vitamins, like nausea or some kind of digestive symptom, I automatically think that they might have some microbial issue

Stay hydrated, as some pre-workouts can cause dehydration