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There's an increasing recognition that beauty comes in diverse forms, embracing various skin tones, body types, and identities

The 157 designation refers to the number of amino acids in the full-length parent protein, not the fragment itself BPC-157 the research peptide is a 15-amino-acid sequence, not 157

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While the liquid is the most traditional form, it is not always the best choice for everyone

Tania Dempsey: I'm so excited about your book and I wanna talk about you know, how you, how you got to this point, but maybe we can start maybe from the beginning and how, a little bit about your journey to where you, what got you here