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Because of this, Vitamin B12 is an important nutrient when considering athletics and appropriate weight loss and body composition programs

A high serum vitamin B12 result may reflect supplements or injections and does not necessarily show how well cells are using B12

Could the cause of your numbness and tingling be a vitamin B12 deficiency even though you have been told by your MD your lab results are normal

If you believe you may benefit from vitamin B12 injections, talk with your doctor

Puka Pukara, known as the red fortress due to the characteristic hue its volcanic stones take under the Andean sunset light