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Lets embark on this journey together as we delve into the fascinating world of magnesium and glutathione

Regeneration of Non-Enzymatic Antioxidants GSH not only neutralizes reactive species directly, but also helps regenerate oxidized antioxidants, including vitamin C and polyphenols (quercetin, resveratrol), enhancing overall ROS-scavenging capacity (9, 16-17)

Although these are ideal sources of glutathione, they are largely produced in the human body from glutamate, glycine, and cysteine amino acids, which are easily available from protein-rich foods

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Tirosh 2005)

These peptides stimulate the cells that help to build bones while also preventing those same cells from dying [5]