Appetite suppressants often create conflicts between performance nutrition needs and artificially dampened hunger signals, potentially compromising recovery, muscle preservation, and energy availability
The review found no significant difference in outcomes, and in one case, oral B12 even outperformed injections in raising blood levels A more recent 2020 randomised controlled trial from Spain further supports this
DOI: 10.1158/1055-9965.EPI-17-1136 Morales-Gutierrez J et al, "Toxicity induced by multiple high doses of vitamin B 12 during pernicious anemia treatment: a case report." Clinical Toxicology, Feb
For example, individuals using medications that affect Vitamin B12 absorption, vegans, pregnant or breastfeeding women, and anyone with a condition that increases the need for Vitamin B12 should speak with their doctor about getting a vitamin B12 injection
Vitamin B12 can be given in the subcutaneous tissue or intramuscularly
Diet and Nutrition Considerations Adopting a balanced diet with healthy foods is important when using tesofensine for weight loss
