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Others are assisted by nicotine replacement coupled with some form of talk therapy

These side effects range from mild changes such as a temporary headache or feelings of nausea, to more severe like elevated blood pressure and increased heart rate

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Light snacks like fruit, yogurt, or granola bars slow nicotine absorption through your gastrointestinal tract, preventing rapid blood pressure spikes that trigger lightheadedness

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Unlike loose dip, Skoal Mint Snus requires absolutely zero spitting