Instead of nicotine-laced e-liquid, it uses actual tobacco in the shape of small Marlboro cigarettes that are heated at high temperatures, but not burned
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This may cause you to eat more food and consume more calories than you normally would, which may not be ideal for someone looking to lower their intake
Encouraging open conversations, expressing care and concern, and actively participating in the quitting process can make a significant difference
However, seek medical care immediately if you experience: Chest pain Severe shortness of breath Fainting Confusion Severe anxiety or panic that feels unmanageable For people quitting heavy smoking, drinking, or multiple substances at once, medical supervision may be recommended
The important thing in answering this simply comes down to your smoking habits - look at how many you have a day, think about whether they are a light variety or not and go from there
