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When anxiety kicks in or you feel the urge to reach for a cigarette, mix up a THC beverage instead

Chew one piece of gum when you feel the urge to smoke

Smoking claims around 80,000 lives a year in the UK, putting huge pressure on our NHS, taking up appointments, scans and operations, and costing taxpayers 3.1 billion a year

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85% of all those who get lung cancer perish within just five years of their diagnosis

Nicotine is addictive and may be dangerous to your health