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And then there are SmokeFree.gov quitting booklets such as "Clearing the Air," where page 10 tells smokers that "For some smokers, 'going cold turkey' seems like the easiest way to quit: Just stop smoking and tell yourself youll never light up again

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Integrated treatment approaches that combine pharmacological aids (such as nicotine replacement therapy, varenicline, or bupropion) with cognitive-behavioral therapy (CBT) have been shown to be particularly effective for individuals with co-occurring mood symptoms. Furthermore, systematic screening for anxiety and depression in tobacco cessation settings can identify individuals who may benefit from additional psychological support

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New York: McGraw-Hill Book Company

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