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And the surprising changes didnt stop there.

As a result, the livers ability to detoxify the body is impaired, and this may lead to a buildup of harmful substances, prolonging the detoxification period

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[8] [19] Ways to reduce CAD risk include eating a healthy diet, regularly exercising, maintaining a healthy weight, and not smoking

Decisions will become easier to make

The HBM, originally developed by Rosenstock 24 , emphasizes that individual health behavior decisions are influenced by their perceptions of susceptibility, severity, benefits, barriers, cues to action, and self-efficacy