If the compaction is too high, not enough lengthwise compression can occur, the tube will tear and there will be tobacco protruding from the end
"Alec Baldwin and others named in wrongful death lawsuit filed by the family of Halyna Hutchins"
Key Takeaways Cigarette smoke contains over 7,000 harmful chemicals, including many carcinogens, which lead to serious respiratory issues and increase the risk of diseases such as COPD (chronic obstructive pulmonary disease), lung cancer and chronic bronchitis
China Tobacco Yearbook 2016
Set a limit for yourself and stick to it
instead, it produces an aerosol composed of water vapor and nicotine which is generally considered less harmful than combustible cigarettes due to its relatively simple chemical composition and the absence of volatile organic compounds