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Strategy for withdrawals and cravings Strategies for handling withdrawal symptoms and strong cravings will vary, but the basic recommendations involve: refocusing seeking support using distractions removing oneself from the situation A person may find the following examples of possible ways to avoid cravings: concentrating on their reasons for quitting texting a friend chewing gum going for a walk or a coffee break Breaking the nicotine habit and changing daily personal and professional activities and social settings is difficult

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Because of the shortage of saliva and chemical changes inside the mouth, marijuana smoking can cause dry mouth, different from dry mouth brought on by dehydration as it gets brought on by a lack of electrolytes or hydration in the blood circulation

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