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Betel nut cessation program sees success An ongoing trial to help people quit chewing betel nut has seen success, with about 40 percent of those in an intervention program quitting within six months, researchers said during a presentation Thursday at the University of Guam

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CBT may also include stress management techniques , such as progressive muscle relaxation, visualization, and deep breathing

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Just as real Cuban cigars do." As he puffs contentedly on his Montecristo, Nicholson says that he can't really remember the first cigar he ever smoked