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Here are four good reasons why its time for cancer survivors to quit for good

Several options are used for smoking cessation

Engaging in physical activity and hobbies: Engaging in physical activity, such as exercise, sports, yoga, brisk walks and even dance can help create a distraction from tobacco cravings and reduce their intensity

Learn the dangers of smoking

The best choice depends on factors like prior quit attempts, side effect risk, other medical conditions, and whether cravings are constant or intermittent

review the sober living community rules to understand how structure and accountability are maintained