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Hemminki, Organic Solvents and Cancer, Cancer Causes and Control, May 1997;8(3):40619

There are 20 cigarettes in a pack, so if a person smokes 20 cigarettes a day for one year, thats literally one pack-year

What Are You Actually Inhaling

Additionally, some people vape as a method to help with weight loss

The researchers concluded that "the substantial reduction in harmful and potentially harmful constituent exposure" suggests that switching from cigarettes to nicotine pouches "may present a harm reduction opportunity for adults who smoke." Not only are nicotine pouches far safer than cigarettes, but they are also effective at getting smokers to quit

I wore the Smokemon shirt to my favorite independent coffee shop