4 days without smoking a cigarette 🚭 Ready for fresh start? Try this 7-Day Tobacco-Free Challenge ✨ Quitting tobacco doesn't happen overnight, but every tobacco-free day is a step towards better health. Take on one simple challenge What Happens When You Stop

Using a box grater, grate the apples down to the core

Clinical Journal of Oncology Nursing

Cost of cigarettes: 7300 over 2 years (10 a day) Final Verdict: IQOS MESH Saves You 6543.83 Over Two Years The numbers speak for themselves

Shes Always In My Hair was a fixture in his sets, and he released a new rendition in a Spotify Sessions EP, basically unchanged since 1997 except for a bluesy ending straight out of Lets Go Crazy. The song was still hitting home for him

Acknowledgements : The team would like to thank the workshop instructors, Saud Alrakhayes, Mohamad Chatila, and Nour Nasr for their role in leading the capacity building activities

Braverman gallery, Tel-Aviv