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Also according to the BRFSS, the number of adult smokers (who smoke daily) who reported smoking a pack or more of cigarettes (20+ cigarettes) per day decreased slightly between 1990 and 1999, from an estimated 248,781 in 1990 to an estimated 204,289 in 1999

The adult smoking rate (current smokers) has shown a significant decrease since peaking in 2006 (Figure 2)

Davis AK, Barrett FS, May DG, Cosimano MP, Sepeda ND, Johnson MW, et al

Archived from the original on 2 April 2015

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Touching cool surfaces and focusing on your breath are two physical grounding techniques that can help calm racing thoughts