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It comes down to the way they handle the tobaccoletting the leaves mature and using a filtration system that actually works
The harm that smoking does to our health is well researched and widely understood
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But smoking does not shorten the unhealthy period at the end of life
For example, smokers who use cigarettes at the rate of a pack a day elevate the level of carbon monoxide in their blood to three times the level normally present in nonsmokers, and in this respect alone smoking exacerbates any predisposition on the part of the smokers to heart and lung disease and possibly increases the danger of arteriosclerosis
Be physically active to help lift mood, structure the day to stay busy, be sure youre connecting with other people and reward yourself with something you enjoy, the CDC suggests
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