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Stop doing the wrong things for the wrong reasons

Memory Loss: Cognitive decline starts earlier than you think Studies show that smoking reduces blood flow to the brain, affecting memory and cognitive performance

Rat study suggests vaping may impair blood vessels Another recent study, Titled, P355 Comparable Impairment Of Vascular Endothelial Function By A Wide Range Of Electronic Nicotine Delivery Devices, reported that aerosol from vaping products may impair blood vessels to an extent comparable to that from smoke

PMID 17975354.

Here are some of the key benefits you can expect: Improved Gum Health: Smoking is a major cause of gum disease, but quitting can help reverse some of the damage

Navas-Acien, W