Your Environment Few people realize that smoking also harms the planet
Strategy for withdrawals and cravings Strategies for handling withdrawal symptoms and strong cravings will vary, but the basic recommendations involve: refocusing seeking support using distractions removing oneself from the situation A person may find the following examples of possible ways to avoid cravings: concentrating on their reasons for quitting texting a friend chewing gum going for a walk or a coffee break Breaking the nicotine habit and changing daily personal and professional activities and social settings is difficult
Financing and transportation are available
According to a Truth Initiative report , smoking can lead to irregular periods, early menopause, and increased PMS symptoms, especially for those who started smoking young
I was lucky enough to get there right before the Red Sox reversed the curse in 2004 by winning the World Series
Smoke and Haze advisory CREDITS DEANNA JONES - Creator and Performer KAREN HINES - Director and Dramaturgy ANDR DU TOIT - Lighting Design LAURA MAIERON - Stage and Production Management KATIE MACCABE - Marketing Specialist Artistic Collaborators: Natasha Pedros, Sophia Pearlman, Charles Ketchebaw, Cole Lewis, Dienye Waboso Amajor, Lisa Marie Diliberto, Nicole Joy Fraser, Annie Wilson
