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Using techniques such as education, relaxation exercises, coping skills training, and stress management, CBT helps the person to be more aware of what is preventing them from quitting smoking

Decreased risk of developing cardiovascular diseases: The U.S

W., Wilsnack, S

arXiv:1710.05832

Study population This study enrolled current smokers (at least five cigarettes/day in the previous year) aged 1875 years seeking out smoking cessation treatments at the local site

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