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Smoking may cause two kinds of permanent damage to your lungs: Emphysema: With emphysema, the small air sacs in the lungs, called alveoli, are destroyed, which decreases the lungs surface area

These estimates are based on the 13,288 NHANES participants aged 12 years with data on both ANA and serum cotinine

Luckily, old school has been making a comeback recently, so why not go with it

The nickname stuck even though the cigarette habit faded

Now muster up some courage before you read on, because no matter what your excuse was as a child, or still is, those sweet cigarettes are NOT GOOD FOR HEALTH

Headlined E-cigarettes: Good Idea