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Smoking disrupts the endocrine system, affecting the production and regulation of hormones crucial for metabolism, growth, sleep, and reproduction

When you smoke, many cells in the lungs are changed and can contain up to 10,000 genetic alternations

Chemicals such as carbon monoxide and cyanide in tobacco smoke reduce the elasticity of alveoli so the lungs can no longer fully exhale air

Technology already exists to help eliminate arsenic from water, but it's expensive and requires a high level of expertise, which makes it impractical for use in rural and developing regions

tobacco and smoke of Natural American Spirit cigarettes contain higher levels of nicotine than those typically present in other brands, which suggests they may be more addictive

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