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When I moved to New York all of a sudden, I found there was like a nostalgia that I had

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Its also an known irritant and humectant (helps the tissue better absorb moisture, which is why many e-cigarette users report symptoms like dry throat), so its definitely not harmless, but its not known to be cancer-inducing, like some people would have you believe, and its certainly less hazardous than tobacco smoke.

The next step is to re-stuff all the wadding back into the lighter

The most effective way to reduce lung cancer cases associated with tobacco use is through prevention and smoking cessation