every cigarette you smoke takes 7 minutes around 20 off your life. Stopping reduces harm and gives life back, no matter how many times you've tried. Find advice and free, friendly local support on the According to new research and

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I think some people hear that when you say its less harmful than smoking, but I think what people forget is how harmful smoking is. There are few public health interventions as muddled as the messaging around ecigarettes

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Linda Riddell Linda Riddell Published Apr 14, 2021 Its been over 50 years since cigarette advertising was banned

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