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(16) As harsh as it sounds, nicotine dependency is not just some social problem but a mental disorder that enslaves the mind, (17) establishes false priorities, and to some degree permanently alters cerebral cortex and brain stem function

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Common symptoms of nicotine addiction and withdrawal include: Difficulty concentrating Anxiety Panic attacks Depression Trouble sleeping Irritability Frustrating Increased appetite Weight gain How long does it take to get addicted to nicotine

At break we would lie in circles on the grass field and enjoy a midday drag in the sun complete with the survival kits of the now famous naartjie

Mild damage may improve within weeks to months, but severe scarring (cirrhosis) may not fully reverse

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