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"Whenever you combine therapies, the quit rate doubles or even triples." Commit to quitting

"I am convinced that any plant will take up nicotine, since nicotine will cross the biological membranes," he says

Smoking and birth control can cause serious health complications

AMD involves damage to the retina, and over time, can lead to vision loss

Brush and floss after smoking: Thoroughly brush and floss your teeth after smoking to remove any lingering smoke particles and reduce the risk of plaque buildup

That said, brain aneurysms are "very uncommon in the young," Amit Sachdev, M.D., an assistant professor and director of the Division of Neuromuscular Medicine at Michigan State University, tells SELF