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Take the Groetchen Tavern model, for example

The legislation on the ballot, SB 793, had been delayed by constant pushback from tobacco harm reduction (THR) advocates and the industry

A randomized crossover study of occasional tobacco cigarette users demonstrated an acute increase in vascular stiffness after inhaling e-cigarettes with and without nicotine, as evidenced by increased AI75 (pulse wave augmentation index at 75%) and PWV (pulse wave velocity) (24)

Also exciting news Ben is launching a Substack

So don't be discouraged

This means that a light smoker could lose about the same amount of lung function in one year as a heavy smoker might lose in nine months