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Three key (endgame) strategies were identified in the Action Plan to achieve this goal: denicotinising retail tobacco to non-addictive levels (eg, 0.4 mg nicotine/cigarette),14 markedly reducing retail access to tobacco and creating a tobacco-free generation

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8 Stress Management and Weight Control Two of the most common complaints with new ex-smokers has to do with the urge to eat, and how to manage stress without lighting up

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