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Breaking the Habit: Small Steps, Big Wins Quitting smoking doesnt happen overnight
Smoking causes deposition of nicotine and tar inside the arteries of the heart, brain and all the blood vessels, this leads to heart attacks, strokes and peripheral vascular diseases." The doctor believes that smoking even a single cigarette increases your risk of heart attack by many times, since it is so "deleterious" and says that every cigarette shortens your life by 5 to 7 minutes
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Inflammation Some research shows people who vape may be more prone to inflammation, possibly due to the aerosol itself
How to find the best vapes really comes down to matching device characteristics to your actual situation, not chasing whatevers trending