It is a phenomenon which is becoming a gradual killer in the entire world, and even in developing countries, where cigarettes of even lower grades are manufactured and inhaled
This is particularly concerning as individuals in recovery are already battling cravings related to their primary substance of abuse
And, of course, stop vaping.
Use in the same way as you would a smoker box in the instructions above
If youre switching from cigarettes, start with a beginner-friendly kit from IQOS or Ploom - both are trusted, easy to use, and offer a satisfying introduction to heated tobacco
This, and other factors, make randomised controlled trials likely to overestimate effectiveness, as I outline in chapter two of my book