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Flavors that make e-cigarettes so appealing, such as cherry or vanilla, can have toxic effects themselves when inhaled, although they are generally recognized as safe when ingested in food or drinks
Read: Smoking Cessation Treatment Smokers Lungs After 30 Years Image source: After 30 years of smoking, the lungs will likely have irreversible damage and the risk of all types of disease is drastically increased, including lung cancer, COPD, and heart disease
Nicotine Withdrawal Timeline
Quitting smoking is often difficult, and may take multiple attempts, but the longer someone who smokes can stay quit, the more the body gets to heal from the damage done by smoking