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Caffeinated coffee, tea and energy drinks can exacerbate anxiety and stress, common withdrawal symptoms

'Go and do something, anything - watch TV, have a shower - keep busy and don't think about it.' Even today, Mr Humphreys' battle with addiction isn't over

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"I quit on November 1, 2010," she says, "and a year later, they told me I needed a lung transplant." The transplant, which she got 18 months ago, was necessary because she had end-stage emphysema

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