tobacco and cholesterol levels How can I lower my level quickly? To significantly lower your cholesterol, adopt lifestyle changes by increasing soluble fiber intake (oats, beans, fruits), reducing saturated trans fats (red meat, butter Cholesterol in the Blood |

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These can cause damage to the blood vessels that results in atherosclerosis, but they can also cause injury that weakens the strength of the blood vessels, predisposes to clot formation, and can damage the blood vessels over time so that individuals are at risk for both the ischemic and hemorrhagic stroke, adds Dr