They include working out, deep breathing or meditation, chewing gum or eating healthy snacks, drinking water regularly, practicing a hobby, and socializing with friends and loved ones
Avoid Irritants: Avoid other irritants, such as cigarette smoke, strong odors, and pollution, which can exacerbate a sore throat 4
About E-cigarettes Electronic cigarettes, also known as e-cigarettes, e-vaporizers, or electronic nicotine delivery systems, are battery-operated devices that people use to inhale an aerosol, which typically contains nicotine (though not always), flavorings, and other chemicals
For stakeholders, the resurgence represents a major setback given the huge successes recorded in reducing the volume of illicit cigarettes to less than 20 percent in Nigeria in the last few decades, through multilateral collaboration and consistent clampdown on the trade by regulatory bodies
The 5-year total cost of ownership exceeds $2,500 when you factor in replacement filters and electricity
Any smoke inhalation increases cancer risk
