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Last Updated on June 15, 2026 by Robert Beadle

YOUTH American Indian and Alaska Native high schoolers have the highest current cigarette smoking rate of any other race or ethnicity at 16.2%, compared to 5.8% overall

A 2ml vape pod with 20mg strength contains a total of 40mg of nicotine

A 2025 Norwegian cohort finding discussed in this oral-health-focused review of tobacco alternatives reported that nicotine pouch users had a 2.3x higher risk of gingival inflammation than traditional snus users after one year

But what is clear is that most e-cigarettes are more harmful than the other methods for quitting