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Another of the Surgeon Generals warnings on a pack of cigarettes states: Quitting smoking now greatly reduces serious risks to your health. If you smoke, then you are deliberately subjecting your body to serious physical harm

Still, you cant have it all ways

Nicotine Tob Res 19:160167 Yuki D, Takeshige Y, Nakaya K, Futamura Y (2018) Assessment of the exposure to harmful and potentially harmful constituents in healthy Japanese smokers using a novel tobacco vapor product compared with conventional cigarettes and smoking abstinence

Interestingly, another study with more than 600 Swedish men showed that men using chewing tobacco had 24% lower sperm count but 14% higher testosterone levels on average

August 2015

Joint mobility was normal