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High stamina means: Better breathing efficiency Stronger heart and lungs Higher oxygen supply to muscles Faster recovery after exertion Low stamina, on the other hand, shows up as: Quick fatigue Shortness of breath Poor focus Muscle weakness Does Smoking Really Affect Stamina

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The battery is also sold separately if you dont want the entire kit

The American Cancer Society (ACS) describes a pack-year as the equivalent of smoking an average of 20 cigarettes one pack per day for a year. You have a 20 pack-year smoking history if you smoked one pack a day for 20 years or two packs a day for 10 years

That doesnt really matter, though