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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery jan myrdal EAN: 9780140442816

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EAN: 9780140442816

EAN: 9781455542666

As this schism grows amidst the evolving marketplace

and I'm a 6th grade ninja

Job hunters and professionals of every ilk—as well as fans of the hit FOX television series Lie to Me—will find many helpful and effective tips to reading body language and microexpressions in Louder than Words

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery jan myrdal EAN: 9780140442816Author: Aschwanden, Christie Brand: W. W. Norton & Company Number Of Pages: 312 Details: A New York Times Sports and Fitness Bestseller An eye opening exploration of how the human body can best recover and adapt to sports and fitness training. In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression

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