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richly-imagined debut from a dazzling new voice in fiction
Formally dexterous
Velvet Was the Night: an edgy
you feel less bad' Blake Morrison
especially in the shimmering sunny countryside of Spain and France
Richard Brennan: Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain [2022] paperback DUBLI richly-imagined debut from a dazzlingThis essential guide draws on many of the principles of the Alexander Technique, a practical way of releasing muscular tension throughout the body. Arguing that the root cause of back pain stems primarily from poor postural habits while performing everyday actions, Richard Brennon offers new ways of performing daily activities. By working through simple exercises, this book will help you reduce muscular tension and stress on the bones and joints and
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