The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep -- William C. Dement, Paperback Rodney Jenkins Crackling with laugh-out-loud dialogue and

Crackling with laugh-out-loud dialogue and relatable observations

It will give you the strength you need to survive

one of the few entities capable of bridging ideological divides in the United States

a world-class planner and a cat named Phil

an expression of bravery

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep -- William C. Dement, Paperback Rodney Jenkins Crackling with laugh-out-loud dialogue andSleep better, live longer with the groundbreaking information and step by step program in this revolutionary book. Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep sick society, ignorant of the facts of sleep and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of