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performance capacity
Who Is It For / What It Does
Natural toe movement increases activation and strength in the small muscles of the foot
to know when it is released
fascia and nervous system - waking up the prorioception and communication througout the body
Breathing Sphere Hobermann XL 3-dimensoional performance capacityBreathing Sphere Hobermann XL magically expands from 24 cm to 76 cm. Originally, this Breathing (Hobermann Sphere) is a play tool for children. For many years, Lotte Paarup have used it as a tool to visually illustrate how our breath moves with every breath we take : 3 dimensional in alle directions. To show movements of breathing.
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