Knife Fighting & Defense Sticky Hands slow forms and gentle

slow forms and gentle

The test includes skills from BOTH the Book AND the DVD

while still being diverse enough to practice moving with all of the Jings and internal qualities

you will NEVER look at Tai Chi Chuan the same way again

You will have difficulty being able to empty or fill places in your body

Knife Fighting & Defense Sticky Hands slow forms and gentleGet the Online Course >> There is not Silat without a Knife. Old Silat Saying This means you should train with a Knife. It means when youre empty handed you should train as if you had a Knife. It means just because you dont see a Knife doesnt mean your attackers arent armed. Basically Self Defense training means training with and against weapons. Below are some important tips and strategies to get you started. Of course theres a lot more on the DVD.