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a fun and informative read
Dating from 1787 and 1800 respectively
Poland and Czechoslovakia played rival parts
gas and diamonds
Following the tragic
James Nestor: Breath: The New Science of a Lost Art [2020] paperback ZGIFT a fun and informative read'I highly recommend this book' Wim Hof THE INTERNATIONAL BESTSELLER AS HEARD ON THE CHRIS EVANS SHOW There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure
