Nir Eyal: Indistractable [2019] hardback Condition:New Abrams and written by award-winning

Abrams and written by award-winning novelist Doug Dorst

Why do we do develop habits

then in the woods near the home of his estranged family

you will develop emotional skills and practical habits that will help you to become the person that you want to be

Pooh himself - are both heart-warming and funny

Nir Eyal: Indistractable [2019] hardback Condition:New Abrams and written by award-winning'A must read' MARK MANSON 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG 'Does exactly as it promises. Amazing' CHRIS EVANS 'A guide to staying focused in an age of constant distraction' GUARDIAN 'Eyal argues with impeccable logic' THE TIMES 'Masses of really useful arsenal and some very interesting studies about how to be less distracted