Flax Seeds (100 g) Snacks 5️⃣ Serve hot with coconut

5️⃣ Serve hot with coconut chutney

Noodles are steamed gently for 3–4 minutes to lock in structure and reduce cooking time

moth beans remain under-famed for a few key reasons:

facilitating skin exfoliation and bolstering immune resilience

Improved Digestibility: Sprouting reduces anti-nutrients like phytic acid

Flax Seeds (100 g) Snacks 5️⃣ Serve hot with coconutSprout activated flax seeds are flax seeds that have undergone a process of soaking and sprouting to enhance their nutritional profile and digestibility. This process activates enzymes within the seeds, breaking down anti nutrients and making the nutrients more accessible. Process of Sprouting Flax Seeds Soaking: Raw hulled flax seeds are soaked in water for about 5 6 hours with periodic rinsing in between. This initiates the germination process.