HOW TO CONNECT-NHAT HANH JUNGMAVEN • 80% Fairtrade Organic Cotton

• 80% Fairtrade Organic Cotton

• 1" depth markings

This notebook features a screen printed cover by artist Kristin Drozdowski

The finest loose wool knop fill provides the ultimate in support

Easy-to-grip wooden handle features 12mm hole to conveniently hang between uses

HOW TO CONNECT-NHAT HANH JUNGMAVEN • 80% Fairtrade Organic CottonWe can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back to basics collection from world renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.