Pay in 4 interest-free payments of $24.25 Learn more
Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
( –$1560)
In this program
These exercises are designed to focus on key principles of human body movement and power so that you will gain benefit no matter what art you do
And how to move your opponent with minimal effort
you will build greater root with the lessons from The Essential Keys to Internal Power:
Clear's Silat Phase 1 Vol 07 Sticky Hands ( –$1560)Get the Online Course >> Phase 1 Vol 7 This Video includes Phase 1 Classes: 19 The Action Beats Reaction Problem (How to catch a full speed punch out of the air) 20 Bear Style (Including Hen & Ha: The Lions Roar) 21 Lift Kicks & Jamming 22 Destroying Karate Type Kicks Learn More
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